My services at a glance
- 1:1 Cognitive Behavioural Therapy (CBT) on Thursdays (10-5) and Fridays (11-5) at the Grey Door Therapy Clinic (www.greydoortherapy.co.uk), First floor, 36 Blatchington
Road, Hove BN3 3YN. £60 (£45). Last session 4pm.
- Qi Gong (Chi Gung) classes - Friday mornings @ 9.30 (- 10.30).. £7(£5). This class takes place in Stoneham Park, Hove (near the wooden pigs!). If it's raining we're upstairs in
the Snug (what used to be the Hive cafe). If we're indoors please bring indoor shoes. Beginners welcome!
- 'Hove Zen & Mindfulness Sangha' (formerly 'Undercover Dharma'): drop-in Zen meditation meets every Tuesday; Big Mind session instead on the last Tuesday of the month. 7.15 - 8.45pm in
the Fellowship Room of the Hove Methodist Church, Portland Road, Hove BN3 5DR. Donations...
- Now affiliated to the Wild Goose Zen Sangha (wildgoosesangha.org.uk). honk! honk!
- 'Enhanced' Mindfulness-Based Stress Reduction (E-MBSR) courses - New course when demand requires! Eight sessions, manual included. Get in touch to make further enquiries...
Need an individual consultation?
Simply call us on 0775 8574567 or use our contact form.